Hi james here, welcome :)

The uk raw food Network is the place to make new friends who are into raw. Also its a place for you to share your experiences, yummy recipes, upload pics & articles or what ever you like!

My first move to raw was about 12yrs ago, it made a big change to my life, although i since had a number of years as a 'cookie' again. As of a couple of years ago, i now have developed a balanced diet of about 70 - 80% raw, where i feel clear, energised and generally seem much younger :)

Raw Food delivered to your door!

The UKRFN is a bit like Facebook, in that you can upload Pics, Videos, join & create Groups, With a few extras like modify your Profile, Shop & listen to the Radio and much more; Yet the great thing is that unlike Facebook, its unique to RAW... This means that you are among the like minded, Experts and Novices together, creating a great community of Teachers & Students pertaining to RAW food & The RAW food Diets!

We shall be having monthly articles on RAW - chefs, teachers, restaurants, events, bloggers and anything else we can find about RAW, especially in the UK!

Feel Free, and Happy using this network. The UKRFN is for your Benefit & I sincerely hope that you find it a useful and exciting new experience!

What you can do:
• Keep an eye on discussions at our FORUM Feel free to add your own experiences!
• Join or Create a GROUP
• Please help us by Adding a LINK from your forum, website, facebook or any media you use!
• Tell your friends we are here either in person or INVITE them right now:)
• looking for books & kitchen equipment etc to help your RAW creations? then visit our SHOP :)
• Remember tune in to the the all new RAWDIO, which is here from Jan 2010, with great interviews, tips & advice & about RAW. If you wish to nominate someone for an blog article or radio interview, please let me know!
• Feel free to make new FRIENDS...
• There are a lot more things you can see and do, from viewing & uploading videos, pictures, and much much more!
• IF there is anything Else that you would LIKE to see on here, please let me know!

Just have fun and learn to be Healthy and Energised!

All the best, keep it RAW:)

James Alexander - Your UKRFN forum administrator :)



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