Been raw for 2 months or just over. Just almost did the 10 day cleanse, juicing and watering my days away. I made it to 9, so not all bad i feel. Got a bit dizzy today so i ate some carrots and houmous. Been craving those all week. Surprisingly never got hungry though. Result :)
Happy to make likeminded friends, cant wait to share and learn.
Welcome to UKRFN its good to have you here. Will be following your progress with interest and seeing how this diet works for you and your IBD.
Well done for the 10 day cleanse, that's a really good start to have made.
Shout if you need help, there are plenty of us on here who have been doing this for a long time and are still learning and growing as we go so we are only to happy to offer advice. :)
Im in colchester, been going raw for about 2 yrs completely raw since jan this yr feel great, have been asked to do talks on living raw at local hospice and in peoples homes, still have lots to learn. my yoga teacher and i are hosting a raw yoga day in my garden next month. Have not met any other raw food people but would love to x