Comment by Lisa Simpson on March 2, 2010 at 8:28

There are a lucky few who go and stay raw with their partner, but in my experience these lucky people are in the minority. There are far more women, like myself, who find that they are embarking on their raw journey alone, either with or without the support of their partners. There are many people out there, like me, who are struggling to make it work, sticking to a raw diet in a cooked family. Whilst wanting to feed your family in the best possible way, there are so many factors conspiring against this. At times it feels as if we’re speaking totally different languages when it comes to food preparation and meal times. My kids’ Dad isn’t just cooked, he’s chargrilled! Bacon butties, roast beef with all the trimmings, followed by pie and custard! He has been known to empty cupboard after cupboard of nuts, seeds, flax crackers and dried fruit onto the counter next to bowls overflowing with fresh fruit announcing in utter disbelief that ‘There is no food in this house!’
So what is the best thing to do in such circumstances?
Is it possible to live 'Harmoniously Raw'?

I have good news for you......YES!!!!
It is possible to stay true to your raw values without having to compromise, with a little know how :)

Comment by Lisa Simpson on March 3, 2010 at 11:55

What are your main issues around preparing raw meals for yourself and cooked meals for your family? I have been doing this for the past four years and have encountered many of the pitfalls...

Comment by Natalie Heath on March 17, 2010 at 21:31

Hi Lisa,

I am having the exact same problem. Luckily I do not have children yet but my husband sounds very much like yours! Have you got any good tips? Or is it just a case of making two different meals every single night?

Natalie.

Comment by Lisa Simpson on March 18, 2010 at 0:07

Hi Natalie
One thing I do is to make my meal and give some to hubby as a side with his hunk of meat - he may not eat it, but at least then i feel I've given him the choice... the decision to choose the healthy option is then his. If I was to impose it on him I know he'd reject it point blank!

L x

Comment by Natalie Heath on March 18, 2010 at 20:39

Yes that's a good idea. I have done similar tonight, made my raw risotto with avocado curry, his dinner and then both of us individual raw apple pies for dessert. He is happier to join in with my desserts than my savoury dishes.

Comment by Lisa Simpson on March 19, 2010 at 9:53

Well done! Your risotto and curry sounds delicious! It's often the best way to introduce people to raw through desserts. I suppose they seem more like 'mainstream' foods than our raw mains. Keep up the good work :) x

Comment by Tea Tamminen on April 5, 2010 at 22:48

Hi Natalie,

Luckily my boyfriend does support my raw diet and occasionally tries my meals too, but sometimes it takes a bit of creativity to cook for both of us. Also, in my friendship group I'm the only raw food eater. They are very understanding and would like to do what I do, but find it difficult to stop eating their comfort foods and are not very motivated. Usually when we go out to eat dinner/lunch/brunch I end up having something semi-decent that the chef has specifically prepared for me (usually quite bland and not very exciting), whilst others fully enjoy their dinners. Don't mean to moan about it, but sometimes it makes me down. Also, I know so many of my friends would benefit from eating raw but just wont/can't do it. Anyway. Extra support is always needed! That's why I'm joining this group.

Tea x

Comment by Tea Tamminen on April 6, 2010 at 12:52

ps. Meant to say 'Hi' to both Lisa and Natalie. :)

Comment by Lisa Simpson on April 6, 2010 at 14:17

Hi Tea!

Lovely to hear from you! It's great thatyou have a supportive boyfriend and undersatnding friends. I'm the only person who eats raw in my circle of friends so I know how you feel when eating out! When we eat out, I always take something extra to add to my meal if it's a bit 'bland,' like crackers, spicy nuts, a dressing etc. to jazz up an ordinary salad, and choc or granola to boost a fruit salad. This seems to work well for me. Also remember that one of the main reasons for eating out with friends is their company, so make this the main focus of your evening rather than the food...you can always have your raw delights at home anytime!!!
I don't think you can persuade your friends to go raw - they have to want it for themselves so the best thing is to lead by shining example!
You could always invite them round to dinner and cook something for them but make extra of whatever you're having and just put it on the table and let them help themselves if they so choose, no pressure, no comment. This is what I do - even works with my very sceptical in-laws! - and find people are always willing to try as long as it isn't forced on them!
Good luck!

Love Lisa x

Comment by Lisa Simpson on April 25, 2010 at 12:07

I'm excited to announce the launch of my new eBook:
Raw Liberty at the Table:You and Your Not-So-Raw Partner


There are a lucky few who go and stay raw with their partner, but in my experience these lucky people are in the minority. There are far more women, like myself, who find that they are embarking on their raw journey alone, either with or without the support of their partners. There are many people out there, like me, who are struggling to make it work, sticking to a raw diet in a cooked family. Whilst wanting to feed your family in the best possible way, there are so many factors conspiring against this. At times it feels as if we’re speaking totally different languages when it comes to food preparation and meal times.

Staying harmoniously raw in a cooked food home can seem daunting, and can be a challenge especially when it comes to preparing different meals for yourself and your family. However, I have good news for you; it is possible, there is no need to compromise; it just takes a little more time and organisation than if you were all eating the same food that’s all!

The recipes featured in this book are based on recipes I prepare at home, for myself and my ‘cooked’ family, and fall into three main categories:

· Some use the same or similar ingredients to the cooked version, for ease of shopping.

· Some provide a substantial raw side to a cooked dish

· Some use different ingredients but provide a visually similar or similar themed meal.

All the raw recipes are included in this eBook, as are many of the accompanying cooked recipes, enabling you to secure your RawLiberty at the Table!

For details see:

http://www.rawliberty.co.uk/ebooks.htm

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