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Jennifred
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Raw break needed

Hi, I sadly lapsed from being 100% raw vegan last year and am desperate to get back possibly 80-100%  Everything's been rubbish since !  I would like to find a 3 night break in july or august…Continue

Started Jun 24, 2011

Help for big weight loss on 100% raw please
19 Replies

Hi, can anyone advise me about losing a lot of weight on 100% raw please? Specifically things like certain foods to include which will help minimise all that yukky hanging skin people get when they…Continue

Started this discussion. Last reply by Jennifred Jul 7, 2010.

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emily hutt and Jennifred are now friends
Jul 9, 2011
Jennifred posted a discussion

Raw break needed

Hi, I sadly lapsed from being 100% raw vegan last year and am desperate to get back possibly 80-100%  Everything's been rubbish since !  I would like to find a 3 night break in july or august somewhere down south (ie not too far to travel)   Can anyone recommend anywhere to start back on raw foods that is restful and supportive please?   Thank you
Jun 24, 2011
0 Comments
Jennifred replied to Jennifred's discussion Help for big weight loss on 100% raw please
"That's great news, maybe it'll start to come off now. Keep going xxx"
Jul 7, 2010
Jennifred replied to Jennifred's discussion Help for big weight loss on 100% raw please
"Thank you that's really helpful xxx"
Jul 6, 2010
Jennifred replied to Jennifred's discussion Help for big weight loss on 100% raw please
"Mine isn't massively fast either. Like you say your body is probably dealing with other stuff it deems more important first. Are you having regular enemas or colonics? Your body can't rid itself of toxins very easily otherwise. I was…"
Jul 2, 2010
Jennifred replied to Jennifred's discussion Help for big weight loss on 100% raw please
"Hi, I am sorry to hear that, frustrating. I expect your body will sort it out in it's own good time, it's smart! I'm sure someone on here can help, maybe you could post a typical day's diet on here, along with your weight and…"
Jun 30, 2010
Jennifred and BRIAN SU are now friends
Jun 28, 2010
Jennifred replied to Jennifred's discussion Help for big weight loss on 100% raw please
"Hana, thank you! What an amazingly encouraging email. That is so helpful. If you have time could you give me an average run down of a day's eating, not to copy obviously but just to check I am getting levels of chlorophyll about right and to…"
Jun 28, 2010
Hana Faiz replied to Jennifred's discussion Help for big weight loss on 100% raw please
"Hi Brian, Thanks for your interest. I started 90% raw May 2010 and started the transition after Christmas Jan 2010. I lost over 3 stone this year. the other weight loss has been steady since Sept 2009. September was when I really started my weight…"
Jun 28, 2010
BRIAN SU replied to Jennifred's discussion Help for big weight loss on 100% raw please
"hi Hana can you recommend a recipe book you follow for your RAW DIET? Did you mean you just started it MAY 2010 and just over a month you lost a lot of weight? Im so intrigued.. I wana do it too"
Jun 26, 2010
BRIAN SU replied to Jennifred's discussion Help for big weight loss on 100% raw please
"hello Is it safe for us to just drink juice for 5 days? or it wil give us gastritis because there is no solid food at all?"
Jun 26, 2010
BRIAN SU replied to Jennifred's discussion Help for big weight loss on 100% raw please
"HI JAMES what [precautions are there for liver flush? any recipe or procedure for liver flush"
Jun 26, 2010
Natalie Sen N.D replied to Jennifred's discussion Help for big weight loss on 100% raw please
"Hiya, firstly well done for doing the 100% so quickly this some time suits some people as its either all or nothing, but other have emotional eating problems and have to transition slowly. Did you know that spirulina is so good for stopping the…"
Jun 25, 2010
Hana Faiz replied to Jennifred's discussion Help for big weight loss on 100% raw please
"Hi, I have lost 5 and half stone [about 80lb] I have been 90% raw since May [ I eat chickpeas stir fried in coconut oil and chilli once a week], and I have been transitioning for a few months before this. I followed alot of advice from Victoria…"
Jun 24, 2010
James Alexander replied to Jennifred's discussion Help for big weight loss on 100% raw please
"the one i do is the 5 days on apple juice, no protein or fats, then epsom salts, then olive oil with grapefruit juice! bit yukky, but has changed my life! :)"
Jun 23, 2010
Jennifred replied to Jennifred's discussion Help for big weight loss on 100% raw please
"I did a flush about 2 years ago as I had bad gallstones, had a very bad reaction but good result. I have thought about repeating it but will probably do the colon cleanse first. Did you do the olive oil flush?"
Jun 23, 2010

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