Lorraine Sheppard's Page

James Alexander and Lorraine Sheppard are now friends

Mar 31

Lorraine Sheppard replied to Lorraine Sheppard's discussion Anyone got a fab recipe for Kale Chips please?

"Thanks for that... Ummm, do you need to sprout the oat groats? Here's the Kale chips I was talking about if anyone was curious;http://www.inspiralled.net/shop/raw-kale-chips?page=shop.browse&category_id=3 Lorraine x"

Feb 1

Helen Hooper replied to Lorraine Sheppard's discussion Anyone got a fab recipe for Kale Chips please?

"Hi Lorraine, I posted a basic 'cracker' recipe up on my website as part of a 'countdown to Christmas' you can see it by following the link here. Using oat groats made them really crunchy which was really nice but you can…"

Feb 1

Lorraine Sheppard replied to Lorraine Sheppard's discussion Anyone got a fab recipe for Kale Chips please?

"Hi Helen, thanks for your reply. You know it hadn't crossed my mind to try them plain like you suggest, may well give that a go next time. I suppose it's because he first kale chips I'd ever tried were the ones I'd mentioned and…"

Feb 1

Lorraine Sheppard replied to Helen Hooper's discussion Roll call....

"Hi, I live in Bristol and have been raw for around 3 to 4 months now. Mostly raw, I have the occasional soup with a salad when I'm pushed for time and have to eat at friends house. I think maybe I'm eating too many nuts and…"

Feb 1

Lorraine Sheppard and Helen Hooper are now friends

Feb 1

Helen Hooper replied to Lorraine Sheppard's discussion Anyone got a fab recipe for Kale Chips please?

"Hi Lorraine, Welcome to UKRFN, good to have you here. Ah, I love kale chips (mouth drooling as I type). Haven't tried the variety that you mention in your post. I tend to just do mine plain massaged in oil and himalayan salt. Delicious and no…"

Feb 1

Lorraine Sheppard replied to Josh's discussion Scientist scaremongering

"It was Channel 4, Health Food Junkies. http://www.channel4.com/programmes/health-food-junkies/episode-guide/series-1/episode-1 I think it was supposed to put people off changing to a Raw Food lifestyle. "

Jan 31

Lorraine Sheppard replied to Josh's discussion Scientist scaremongering

"Hi, just going to add my two pence worth here; and that is that I believe that this sort of rubbish is pumped out from time to time by the pharmaceutical industry because after all it's big business and unless people are sick they won't…"

Jan 31

Lorraine Sheppard posted a discussion

Anyone got a fab recipe for Kale Chips please?

I really love inSpiral baobab and onion kale chips so if anyone has a recipe that comes close to this then I'd be super happy! If not, tell me what recipe you love best. Thank you very much. Ps: this is my first post on here, so just wanna say a big hello to everyone too, I'm looking forward to getting to know everyone here xx

Jan 31

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Lorraine Sheppard and Richard Palmer are now friends