"Unfortunately I don't get as much sun as you do, I live in Sheffield...sounds like you have an adventurous life! I would like to move to Spain eventually, my husband and I have been looking at Mallorca...but for the time being I have to make…"

"Hi Helen! Just having a look at your website now, really nice! Where do you live?"

"Thank you for the info! Didn't realise  that spirulina is actually bacteria and not a real algae! Does that make it still vegan?"

"Wow how? i soak them but nothing happens...is it because you get them raw from Tree Harvest? are they organic too?"

"well a germinator is basically a plastic "tray" where you can easily sprouts beans and seeds..it's a very simple process. As for the vinegar, some people include it in their diets some don't. I only have cider vinegar, which is…"

"James - totally agree with you when you say that one healthy dessert is better than 10 toxic ones! Health has no price... Roberta"

"Hi Emma! yes I would still soak them. They won't sprout but you will digest and absorb them more easily... Roberta X"

"Hi Julie and welsome to the world of raw foods! The best piece of advice I can give you is...fear not! Raw foods are not about complicated mixtures of mysterious foods! Start with lots of veg and fruit, make big salads with lettuce, spinach,…"

"Hi all! Really pleased I found a 100% raw group. I have been 100% raw vegan for 3 months and never felt better. I am very determined to keep up this way. Martin - wish you all the best, I am sending positive thoughts your way! Roberta x"

"That's a great idea!! I have been 100% raw vegan since March 2011 and still going and feeling great. I will be reading your blog and sharing my experience with comments on the blog. I am going to see a nutritionist/raw food coach next week…"

"very lovely blog, please keep on writing, it's a pleasure to read it! Roberta x"

"Hi there! I have heard of riverford b ut haven't placed an order yet...is it cheaper than supermarkets (for organic fruit and veg) -- I usually spend a fortune in Sainsbury's for organic produce! thanks!"

"Try adding ginger to the smoothie together with cucumber. I also use greens, avocado, pears, berries, apple juice, hemp seeds and hemp protein powder....lots of stuff but the result is good. My husband drinks it too and he isn't even a raw…"