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Roberta Casati
  • Female
  • Alderley Edge
  • United Kingdom
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Latest Activity

Roberta Casati replied to Helen Hooper's discussion Christmas food.....
"Unfortunately I don't get as much sun as you do, I live in Sheffield...sounds like you have an adventurous life! I would like to move to Spain eventually, my husband and I have been looking at Mallorca...but for the time being I have to make…"
Jan 5
Roberta Casati replied to Helen Hooper's discussion Christmas food.....
"Hi Helen! Just having a look at your website now, really nice! Where do you live?"
Dec 22, 2011
Roberta Casati replied to Savannah Alalia's discussion Spirilina therapeutic use
"Thank you for the info! Didn't realise  that spirulina is actually bacteria and not a real algae! Does that make it still vegan?"
Dec 22, 2011
Roberta Casati and luke morgan are now friends
Dec 22, 2011
Roberta Casati replied to Emma Critchley's discussion Soaking nuts
"Wow how? i soak them but nothing happens...is it because you get them raw from Tree Harvest? are they organic too?"
Jul 22, 2011
Roberta Casati replied to julie law's discussion help
"well a germinator is basically a plastic "tray" where you can easily sprouts beans and seeds..it's a very simple process. As for the vinegar, some people include it in their diets some don't. I only have cider vinegar, which is…"
Jul 22, 2011
Roberta Casati replied to Emma Critchley's discussion Soaking nuts
"James - totally agree with you when you say that one healthy dessert is better than 10 toxic ones! Health has no price... Roberta"
Jul 17, 2011
Roberta Casati replied to Emma Critchley's discussion Soaking nuts
"Hi Emma! yes I would still soak them. They won't sprout but you will digest and absorb them more easily... Roberta X"
Jul 17, 2011
Roberta Casati replied to julie law's discussion help
"Hi Julie and welsome to the world of raw foods! The best piece of advice I can give you is...fear not! Raw foods are not about complicated mixtures of mysterious foods! Start with lots of veg and fruit, make big salads with lettuce, spinach,…"
Jul 17, 2011
Roberta Casati commented on James Alexander's group 100% RAW!
"Hi all! Really pleased I found a 100% raw group. I have been 100% raw vegan for 3 months and never felt better. I am very determined to keep up this way. Martin - wish you all the best, I am sending positive thoughts your way! Roberta x"
Jul 17, 2011
Roberta Casati joined James Alexander's group
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100% RAW!

100% RAW - this group is for those of you who are believers in the absolute side of RAW!Please do join up if you want to share about being 100%your stories, your preferences, your beliefs...Enjoy :)See More
Jul 17, 2011
Roberta Casati replied to Helen Hooper's discussion 365 Raw Challenge
"That's a great idea!! I have been 100% raw vegan since March 2011 and still going and feeling great. I will be reading your blog and sharing my experience with comments on the blog. I am going to see a nutritionist/raw food coach next week…"
Jul 14, 2011
Roberta Casati commented on Karolina Norman's blog post Rhubarb Cheesecake Pops
"very lovely blog, please keep on writing, it's a pleasure to read it! Roberta x"
Jul 4, 2011
Roberta Casati replied to Graham's discussion Good produce in North East
"Hi there! I have heard of riverford b ut haven't placed an order yet...is it cheaper than supermarkets (for organic fruit and veg) -- I usually spend a fortune in Sainsbury's for organic produce! thanks!"
Jun 15, 2011
Roberta Casati replied to Georgina Beville's discussion Cucumber
"Try adding ginger to the smoothie together with cucumber. I also use greens, avocado, pears, berries, apple juice, hemp seeds and hemp protein powder....lots of stuff but the result is good. My husband drinks it too and he isn't even a raw…"
May 22, 2011
Roberta Casati updated their profile
Apr 18, 2011

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I am looking for help with health issues and want to learn more about natural and Raw Food benefits

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