"Hi I agree - check out Karen's site - http://www.therawfoodcoach.com/ It's fantastic! Ross"

"Hi I second Hana's sentiments about the Vitamix, it's a great machine. However, don't discount the importance of juices. Granted you don't get the fibre, but by losing the fibre you make the nutrients in the juice much easier…"

"So Ross, what brings you to a UK network, all the way around the globe? :)"

"Hi Ross, James here, wishing you a warm welcome. Great to have you here. We began in November, so please spread the word! There is obviously more to do to get this rolling, so please feel free to customize your profile page, add videos, pics,…"

"Hey Madeleine (small world eh?!) - great advice. I'd second these suggestions. I'd also aim to get a fresh, green vegetable juice in once per day. The most calcium rich veggies that are great for juicing include spinach, lettuce, celery…"

"Bump for this - Biscru are absolutely delicious! Grab yourself a bargain! I would, but I already have heaps!"

"Hey Jane I came back from Thailand last year and was TOTALLY hooked on coconut water. A whole coconut out there was about £1 and it was super fresh and delicious. Anyway, I got back to the UK and then to Australia and they are astronomically…"